Five Star Challenge

GymStarz and Trinity Strength & Conditioning have the fitness challenge for you!! I don't think you can handle it, but that's just me. I don't want to water it down or anything. We will get you started. It is all in your hands once we are done. This could make or break you. If it breaks you in half, won't you weigh less? Isn't that your goal after all? Maybe you want to get ripped? This program will rip you to shreds. This is a 5 week challenge. If you take it, you will get real results. The results are just the start. How does it work? Pair up with a partner. We all know about Athleticism, Performance, and Drive. What are the other points to make this challenge different? Team Work and Competition. You and your partner pair up at the start. Your partner is there to push you. Your partner is there to spot you and support you. This team work is mixed with competition. Each team is working hard to score points and not lose them! Welcome to the Gymnastics Studio. The facilities are top of the line. Work on your under bars, pull ups, and muscle ups. Work on balance and coordination. You literally have to help your partner move sometimes. Wheel barrows, fireman carries, body drags, and takedowns. What: Five Star Challenge When: January 2013 Where: GymStarz Gymnastics Studio Days: Tuesdays & Thursdays Times: 12:00, 3:00, & 7:00 PM Register @ www.TrinityGroundGame.com $99 to take the Five Star Challenge. First 20 registrants save $20! 5 Week Program 2 Trainings/Week Pick your time slot at registration. Purchase a 15 or 30 pound kettlebell to enhance your 5*C results! All Kettlebells will be distributed at the Grand Opening of the 5*C. Take the 5*C and continue your Ground Game program for 5 months for $79/month. Continue training Tuesdays and Thursdays in any time slot! Almost $200 in savings! Winners of the Challenge will win $100 each and 1 month free of Ground Game. Winners will be decided by a variety of most improved components of fitness. Including, strength, weight loss, jump height, pull ups max, and back flips. Register now for only $30 for 10 minute Back Flips. A gymnastics Coach will work with you on your technique, skills, and fears on successfully doing a back flip! Register for all of this and more at www.TrinityGroundGame.com